If your struggling with IBD, IBS or other stomach problems - this Meetup is for you. I started this group because I myself suffer from Colitis and turned to yoga for help. I know firsthand that it makes me feel better and I can show you the tools to help you feel great too! I'm a yoga teacher and my true passion is to help others find their sense of calm in the body. Join me for a special class that will focus on breathing techniques, meditation and gentle postures. Hope to meet you soon!

This meetup group Participants will be guided in physical Yoga, Yogic breathing exercises or called Pranayama (breath exercises) free of charge along with meditations which are holistic self healing tools that regulate the nervous system. We all must have heard of meditation, but meditation does not starts without a target to focus upon, and therefore the great yogis of India and Himalayas use to open the third eye or agya chakras of the practitioners for them to see the light within them and be …

Please join us on the 1st Sunday of every month for free workshop on introduction of Divine knowledge- which is the process of opening one's third eye/agya chakra, allowing an immediate & direct perception of divine light from within and allowing one to meditate upon the light, the source of which is within and that helps one in settling the mind. In ancient texts this knowledge is referred as Raj Vidya (Highest knowledge) and today the ancient yogic technique of meditation is taught free of cos …

New Jersey Yoga and Meditation group welcomes those who practice and/or want to learn more about Yoga, Meditation & Breathing techniques to reduce stress and enhance the quality of life. We offer FREE introductory sessions and workshops, for a charge, that teach Yoga, Meditation & Breathing techniques to reduce stress, detoxify the body, bring clarity of mind, emotional stability and nurture the spirit. We offer programs through the Art of Living Foundation. The Art of Living Foundation offers …

The purpose of this group is to create an informal setting to discuss, share and learn about mediation and its relevance in our lives today. We engage in a wide range of topics like role of meditation in our life and community, balancing our life from within, creating a harmonious peaceful community. We organize free meet-ups, workshops and training sessions for members of the community. Most of our venues are local cafes, libraries and universities. Natural Path Meditation (also known as Sa …

Join us every Wednesday Morning at 10:30am for FREE a 30-minute meditaiton. Take a mini-vacation from your hustle-and-bustle life! There are many benefits to a regular meditation practice: *Decreases stress *Decreases muscle tension *Enhances the immune system *Enhances energy, strength and vitality *Improves breathing *Improves focus & concentration *Provides peace of mind and happiness *Brings body, mind and spirit into harmony We request that a donation, whatever you would like to give, is ma …

After a successful event series in New York, we are starting our events in Edison, NJ. This meet up is organized by Break The Norms, a wellness center in NY. In each Satsang, we will discuss in depth various topics & issues. This event is independent of any religion. Come & enjoy the bliss!   Satsang Highlights: Light, organic refreshments will be served. Guided meditation Complimentary gift to get you started on meditation In depth discussion on life's various issues.   Topics to discuss will …

The Mind-Body Wellness Program is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about a healthy and stress-free way of life. Over 40 Million people worldwide have benefited from this program. Come and learn two simple yet powerful breathing-techniques, experience a guided meditation, and learn about the ancient science of your mind – all of which will dissolve your stress and leave you with a smile! The workshop will explore the elegant …

This group provides a class where you can get practice of Yoga, Meditation, Tai Chi Chuan free of charge. After meetup, you can give any donation if you wish. About Taiji Yoga (Taiji Movement/Taiji Meditation) Taiji (literally "great pole") is an East Asian cosmological term for the "Supreme Ultimate" state of undifferentiated absolute and infinite potentiality, contrasted with the Wuji "Without Ultimate". Taiji Yoga differs from other exercise programs that it gets focused on BODY, BREATH, MIND …

… Some ideas and brief descriptions of practices possible:   Raja Yoga - to expand consciousness, practices of meditation and few asanas starting with the most basic. focus is on cultivating mind power and awareness.   Arahaj Yoga / Inner Martial Arts for emotional, psychological strength, raising immunity, protecting and cultivating a state of higher emotions and awareness of surroundings. Great for stress-relief, breath control, consciousness in all you do, a great compliment to regular yoga or …

   Many people have many different questions about meditation, problems in life, and how to achieve serenity within. My friends and I would like to provide everyone with an opportunity to ask those questions and also experience and advance in meditation through easy guidance.    Every week, we will provide sessions with lectures on various topics and a meditation practice. Everyone from beginners to more advanced practitioners will definitely benefit from our group! We have many years of experie …

NYC Meditate in Prospect Park & Central Park for Free Please always check on the Meetup event to see if it has been cancelled if it has been raining or bad weather looks likely. Thank you. Well, that about says it all! I've been thinking for some time about getting a group of people together to practice meditation in the park. It would be really wonderful to get everyone together. And there is a special beauty about a group of people practicing meditation in the park - especially in New York, th …

Created by CareGivers for CareGivers of individuals with special needs, developmental disabilities and/or on the autism spectrum. We are natural givers, but struggle to find the time to receive the care we need. Meet other CareGivers in a relaxing and friendly environment, and re-energize through breathing, gentle yoga stretches, relaxation techniques, meditation and massage. Receive the support you need, so you can be all you need to be for your loved ones! We are here for you! GROUP RUNS WEEKL …

Hi,we are meditation lovers who are making life being a bliss and celebration journey!Currently we are organizing meetups on New York City area.  We are welcome: Longing for enjoying life with happiness and bliss; Want to go further in spirit area; Therapist, Psychologist and Professional; Live life with high-pressure. We meet monthly ,we started MY Meditation because we wanna all the world people be able to enjoy life, MY Meditation Meetup is worldwild meetups. We expect members join …

Tu 6:30 – 7 pm Guided Meditation (Free) at CRS Please join us in the sharing of miracles. Here, your mind can come to rest and you can remember true peace. No experience with meditation is required, and everyone is welcome. Please arrive for Meditation before 6:30 pm as we don't open our door while the meditation is in progress. Kindly refrain from ringing our buzzer during this time. We at CRS are dedicated teachers and students of A Course in Miracles (ACIM) who are waiting to share miracle …

… Each class contains some lecture from the ACIM Textbook and/or Urtext, some discussion and Q&A, and 20 – 30 minutes of meditation and creative visualization practice in order to experience mind change. Our primary goal of this class is that all of the students can listen to the guidance of Holy Spirit and can live his/her life with certainty and peace. Slowly, you will re-train your eyes to see the world around you without judgment. You will learn to communicate with your holy spirit. The clas …